Move Your Mountain Fitness exists to serve people through thoughtful, research-informed movement in a safe, calm, and respectful environment.
We help individuals GROW the Body, Mind, and Spirit by building bodies they trust so they can reach their full potential, moving through life with greater strength, confidence, and peace.
Private Training Membership Options
Choose the membership that fits your goals and your life.
PREMIUM PACKAGE
$100 / month
ELITE PACKAGE
$200 / month
ESSENTIAL PACKAGE
$300 / month
- 12 private sessions per month
(3 sessions per week) - Each session is one hour, including 15 minutes of coaching and 45 minutes of training.
- Your appointment time is reserved exclusively for you.
- 8 private sessions per month
(2 sessions per week) - Each session is one hour, including 15 minutes of coaching and 45 minutes of training.
- Your appointment time is reserved exclusively for you.
- 4 private sessions per month
(1 session per week) - Each session is one hour, including 15 minutes of coaching and 45 minutes of training.
- Your appointment time is reserved exclusively for you.
Membership Benefits
- Traditional, old-school training combined with modern three-dimensional movement for a holistic approach to fitness.
- Adaptive coaching that meets you where you are and modifies movement to protect your body and recovery.
- Your appointment time is reserved exclusively for you in our private studio.
- Continuity of care provides structure, peace of mind, and uninterrupted progress.
- Our medical pause policy helps preserve your membership and reserved time.
- Progress training and check-ins may be recorded so you can see measurable improvement.
- Limited studio community access may be available.
- Home check-ins and coaching may be available during qualifying medical holds.
Medical Pause Policy
You may schedule one medical pause per year with a maximum hold time of 60 days.
A monthly hold fee reserves your membership and dedicated appointment time.
A 30-day written notice is required.
Home check-ins, assessments, or coaching may be available during qualifying medical holds.
New Clients
All New Clients Enroll in a Membership
- Over the past 25 years, Stephanie has found that clients get their best results when training becomes an ongoing commitment rather than session-to-session scheduling.
- Your membership reserves a dedicated weekly training time in the private studio.
- Automatic monthly billing keeps scheduling and payments simple and predictable.
- This structure allows the focus to remain on consistency and long-term results.
Existing Clients
A Smoother, More Consistent Training Experience
- The membership structure guarantees a dedicated training time and simplifies scheduling and payments.
- It supports long-term, consistent training while protecting the stability of the studio.
- Your appointment time remains protected, helping your progress stay uninterrupted.
- Memberships include a medical pause option for qualifying situations.
Small Group Training
- Up to four clients per group
- Beginner level
- Advanced level
- $400 per month
Frequently Asked Questions About Memberships
Here are answers to common questions about memberships, sessions, policies, and getting started.
Why does Move Your Mountain Fitness use a membership model?
Membership creates consistency. Your dedicated appointment time is reserved each week, helping you maintain momentum and work toward lasting results.
Is this a traditional gym membership?
No. Move Your Mountain Fitness is a private coaching and training studio. Your membership includes personalized guidance, reserved appointments, adaptive exercises, and ongoing support.
What happens during a private training session?
Each one-hour appointment includes approximately 15 minutes of coaching and 45 minutes of personalized training.
Are the workouts personalized?
Yes. Every session is adapted to your body, goals, current needs, abilities, and progress.
Do I need to be physically fit before becoming a member?
Not at all. Stephanie meets you where you are and helps you build strength, confidence, mobility, and body awareness one thoughtful step at a time.
Is my appointment time guaranteed?
Yes. Your membership reserves a dedicated training appointment exclusively for you, helping protect the consistency of your training.
What happens if I miss a scheduled session?
Memberships are based on reserving your dedicated appointment time. Limited rescheduling options may be available under the current membership policy.
What happens when I go on vacation?
Your membership continues because your dedicated appointment time remains reserved. Speak with Stephanie in advance about any available rescheduling options.
Can I pause my membership for medical reasons?
Yes. Members may request one medical pause per year for up to 60 days, subject to the written-notice and monthly hold-fee requirements.
Do unused sessions roll over?
Membership sessions generally do not roll over because your recurring appointment time is reserved exclusively for you. Any exceptions should be confirmed with Stephanie.
Do you offer small-group training?
Yes. Small-group training is available for up to four clients and may be offered at beginner and advanced levels.
What classes are available?
Available class options may include Chair Yoga, Pilates with Steph, and Cardio Abs with Steph. Contact the studio for current schedules and availability.
How do I know which membership is right for me?
Stephanie will talk with you about your goals, schedule, fitness experience, health considerations, and desired level of support before recommending a membership.
How do I get started?
Begin by scheduling a consultation with Stephanie to discuss your goals, needs, and the membership option that best fits you.
Ready to Begin Moving Your Mountain?
Take the first step toward a stronger body, a calmer mind, and greater confidence and peace.