Starting out as a beginner, I first went to Stephanie for instruction in the best use of my home equipment and to establish a workout routine that I would be comfortable with. I certainly got more than I bargained for!
In the past few months I have become completely comfortable with my equipment, I have gained strength and endurance, and have learned to make lifestyle changes that will have lifetime results for me. I have been encouraged and challenged. I have enjoyed Stephanie’s style of professionalism and her ability to motivate and challenge me while maintaining a relaxed environment.